Happy
Believe it or not, this isn’t a new question. Our cultural moment makes the problem feel acute, but the pursuit of happiness is a well-worn path.
The book of Psalms, written about 3,000 years ago, begins with this exact issue: “Blessed is the man” (Ps. 1:1). Another way to translate this word is “happy.” “Happy is the man.”
Do you want a happy life? Listen to the wisdom of this psalm; the answer may surprise you. Happy is the man whose “delight is in the law of the LORD, and on his law he meditates day and night” (Ps. 1:2).
To delight in the law of the Lord is to meditate on it day and night. That’s quite the task! Do you have to become a monk to be happy? Do you need to spend all day studying God’s Word and doing nothing else? The short answer is no. But we should delight to know God’s Word—and one way we do that is by setting aside time to study it.
Our culture says, “Follow your heart,” “You do you,” “Live your authentic life,” and so on. Such platitudes imply the key to happiness is found within. But Psalm 1 disagrees. The key to happiness isn’t inside of you; it’s outside of you. The key to happiness is found in God and his Word.
Happy is the one whose delight is in the law of the Lord, and in the Lord of the law.
Adapted from the article @ https://www.thegospelcoalition.org/article/secret-happiness/